Celebrating the memories of our dearly departed has been a tradition in many parts of the world, with the goal of remembering their lives in the best and most solemn way we can. Different people from all around the world have their own ideas of how to honor their deceased loved ones, but all can agree that the best way to do so is to move on with one’s life. Here are some of the most common methods that other people have used for their own journey of letting go:
Vent It Out
Keeping all your emotions bottled up will do you no good and putting up a façade of strength and fortitude will not help you at all. You need to be able to release all that pent-up sorrow and grief in order to move on with life. Thus, try to talk to people you trust the most and let them know how you truly feel. You can also consult professionals, such as grief counselors and psychologists, to help you get back on track.
Throw Annual Parties
While it’s only natural that this date is filled with gloom, there are some people who would still rather prefer a much brighter and happier approach via parties. You don’t even have to set up an extravagant party. Even a small backyard get-together will suffice as you talk about how time has passed after the unfortunate events that took place. You can kick-start or cap it off with a visit to your loved one’s final resting place, eating and having fun beside the grave in a cemetery in Clearfield, and paying your respects.
Find Your Own Happiness
You can’t just wallow in your sorrow forever. Sooner or later, you’ll need to look for your own sources of happiness, whether in the company of another person or just by yourself. Get a new hobby, explore other places, get yourself back into the dating game, or even go and move to a different place for a fresh start. Whatever you choose, the changes that will occur in your life will be welcomed as long as you have the right mind-set. Your beloved would want you to be happy after all, so honor their wishes.
Start Caring for Yourself
At this point, people are so deep in their grief that they tend to forget to look after themselves, resulting in very drastic changes in their appearance and lifestyles. Get off your bed and become more physically active; engage in more physical activities to trim down that excess weight you may have gained with this ordeal. Get plenty of rest and watch your health, as your loved one wouldn’t want you to get sick in the midst of your mourning.
You may not be able to see it now, but happiness awaits you after all the clouds have passed. All you have to do is to start moving forward. Putting your life on hold just because you are grief-stricken will be detrimental to you, not to mention that you won’t be honoring the memory of your loved one this way. Mourning your loss is acceptable, but doing it forever is not. Therefore, start the process once you feel that you’re ready to start over.